Maybe you’ve heard about Reiki from friends or the internet. For the uninitiated, Reiki can sound intimidating or very… out there.

But really, Reiki is very simple and rooted in ancient tradition.

Reiki is a Japanese energy healing practice that works holistically to relieve pain and stress, help you relax, and improve your overall well-being. Does that sound like something you could use right now?

We’re collectively living through a very stressful time. With the world’s unrest at a peak and global threats ever-looming, it’s more crucial than ever that  you take care of yourself. And that means your whole self. Reiki can go a long way for treating not just your body, but your mind as well. Don’t forget—they’re connected.

Based on the idea that life force energy flows through all of us, Reiki works to rebalance. Here are just a few of the benefits you can expect from adopting a Reiki practice:

  1. Feel relief for your pain

    People living with physical pain from pregnancy, injuries, cancer, or chronic illnesses have all reported relief from their symptoms after Reiki treatments.

  2. Find an alternative treatment for depression

    Reiki participants report an improvement in symptoms associated with depression and anxiety, including improved moods, less stress, increased curiosity, and more drive to take care of themselves.

  3. Escape your stress and emotional pressure

    Many Reiki recipients experience more feelings of relaxation, and sometimes even bliss. Reiki can improve physical symptoms of stress, including headaches, tension, insomnia, or nausea.

  4. Assist your body as it heals

    Reiki has been shown to balance the energy throughout your body. A balanced body has more capacity to  heal, and you can improve your overall well-being.

  5. And finally…relax

    People who are treated with Reiki report a deep and sustained sense of relaxation when they experience Reiki.


And now for an answer to the question on your mind… YES, you can receive Reiki treatments virtually!

Experiencing Reiki in the comfort of your own home can be beneficial to not just your body and mind, but your home environment as well.

If you’re interested in experiencing Reiki for yourself, learn more and schedule your first session with Gail here.