What Is Reiki?
Reiki is a Japanese energy healing practice that works holistically to relieve pain and stress, help you relax, and improve your overall well-being. Based on the idea that life force energy flows through all of us, Reiki works to rebalance us. Reiki treats your whole self, including your body, emotions, mind, and spirit.
The word “Reiki” means universal life energy. REI (Ray) is All-Knowing Spiritual Consciousness. KI (Kee) is Life Force Energy. Reiki is not a religious belief or dogma. Instead, everyone can benefit from this natural form of energy healing.
The Benefits of Reiki
- Feel relief for your pain
People living with physical pain from pregnancy, injuries, cancer, or chronic illnesses have all reported a decrease in pain symptoms after Reiki treatments.
- Alternative treatment for depression
Participants in Reiki healing studies have reported an improvement in the symptoms associated with prolonged depression and anxiety, including improved moods, less stress, increased curiosity, and more drive to take care of themselves.
- Escape your stress and emotional pressure
Many recipients of Reiki healing experience more feelings of relaxation, and sometimes even bless. Reiki can improve the physical symptoms of stress, including headaches, tension, insomnia, or nausea.
People report a deep and sustained sense of relaxation when they experience Reiki.
- Assists the body in healing and improves overall wellbeing.
Reiki has been shown to balance the energy throughout your body’s systems. A balanced body has more capacity to heal.
What to Expect During a Reiki Session
Look forward to a feeling of relaxation and peace.
We’ll begin by discussing your intention for the session.
Reiki can be done in person or at distance. By using hand placements to transfer energy, we can begin the healing process. At distance, Reiki is equally as powerful. I use a video conference for my distance sessions. Some participants feel tingling, heat, or a deep emotional feeling during the session. Your mind may feel very calm, and you might even fall asleep! Whether you’re receiving Reiki for an injury, an illness, or just everyday wellness, expect an empowering experience.