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ABOUT 2018-03-28T23:52:12+00:00

Gail Turner‑Cooper

Founder

What started for me as an interest in wellness quickly turned into a passion for helping others. Just like anyone else, I didn’t always live the healthiest lifestyle but I began making better choices to keep my mind, body, and heart in balance. I soon realized that I could help other people experience that kind of transformation.

I approach everything with optimism and mindfulness. Health starts with the choices we make, and when we are making mindful choices to bring ourselves joy, the pieces can start falling to place. With a balance of food, exercise, and meditation, you can start living your healthiest, happiest life.

What is health coaching?

Your Align health coach is your guide, mentor, and accountability partner. We focus on teaching and supporting you to become self-sufficient. We observe your unique responses to lifestyle adjustments and help you choose behaviors that work for you, in the long term. Your concerns, obstacles, physiology and goals are unique to you; so is the program we will design together.

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Ready?

Start Living Your Best,
Healthiest Life Today.

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